GLS Digital Catalog - Flipbook - Page 209
Fitness (Circuit Training)
Great Lakes Sports
209
POLY FITNESS
SPOTS
Poly Fitness
Spots are an
affordable and
popular way of
creating stations
that are sure to keep both large and small groups active. These 9.75"
diameter spots feature easy to follow graphics and a unique slip resistant
underside. Each set of 10 spots includes the following exercises: Push
Up, Plank Hold, Lunge, Dips, Bicycle, V-Sits, Tuck Jumps, Star Jump,
Squats and of course the Sit Up. Bright yellow spots.
FITNESS DICE
Fitness Dice are soft 4-1/2"
blue dice with screen
printed numbers on one
die (2,4,6,8,10,12) and
exercise directions on the other die (push-ups, sit-ups, arm circle, hop on
one foot, toe touch, and jumping jack). Students roll the dice and then do
what the combination of dice say. Excellent for groups of students standing
in line or waiting on the sideline.
43111
PFS10
AEROBO CIRCUIT
Worried about dirty hands and exercises that are too hard for you to
perform? The Aerobo Circuit solves this problem by introducing 10
easy-to-do aerobic exercises that are all based on footwork. Comes
with an activity guide.
AC10
• Downhill Skier • Lunge
• Elbow to Knee • Pendulum Swing
• Hopscotch
• Run in Place
• Knee Slap
• Stride Jump
• Leg Kicks
• Superball
327FS
FITNESS SPOTS
Durable, highly visible 9" 昀椀tness spots make
exercise fun. Multi-color set of 12, blue set
of 10. Each spot shows a di昀昀erent 昀椀tness
activity. Includes activity guide.
327FS Blue set/10
328FS Multi-color set/12
328FS
• Sit & Reach
• Windmill
• Body Fold
• Crab Kick
• Jumping Jack
Each spot is approximately 9" x 9"
• Sit Up
• Run in Place
• Toe Touch
• Push Up
• Bicycle
Set of 12 also includes:
• Squats
• Bridge
DELUXE CIRCUIT TRAINING CLASS PACKS
Circuit Training Class Packs make ordering easy. Choose your preferred ball size (18"
or 22" dia.) and whether you want enough balls for 9 or 18 students. Packs include
exercise tubes of varying resistance, 2 kinds of HotSpots™. Big Ball Caddy, available
separately, holds up to 9 large exercise balls.
All Circuit Training Class Packs include:
• Anti-Burst Balls (size & quantity vary - see chart)
• Light resistance tubes (quantity varies - see chart)
• Medium resistance tubes (quantity varies - see chart)
9-student 18-student
• Heavy resistance tubes (quantity varies - see chart)
packs
packs
• Exercise Ball HotSpots™ (12)
Anti-Burst
Balls
.................
9
....................
18
™
• Tubing HotSpots (12)
Order a Big Ball Caddy to conveniently
store & transport your exercise balls!
(Order 2 caddies for an 18-ball pack.)
Caddy sold separately
Exercise Ball HotSpots .... 12 ................... 12
Tubing HotSpots .............. 12 ................... 12
Resistance Tubes
Light .............................. 2 ..................... 4
Medium ......................... 5 .................... 10
Heavy ........................... 2 ..................... 4
OS-CTP22C 9-student class pack of 22" balls
OS-CTP22D 18-student class pack of 22" balls
OS-BBCAD Big Ball Caddy (holds 9 balls)
Each Big Ball Caddy (sold separately) holds
up to 9 large exercise balls (22" shown).
If ordering an 18-ball pack, order 2 Caddies.
63”L x 18”W x 74"H
