GLS Digital Catalog - Flipbook - Page 213
Fitness (Agility)
Great Lakes Sports
SPEED RING SET
Quickly set up
Speed Rings as
an obstacle course
indoors or out.
Made with PVC for
strength and durability. Set of 12 includes 4
each of red, yellow and blue. Each ring
is 16" diameter. Includes storage bag.
DOT DRILL MAT
Mat weighs 7 pounds
The Dot Drill Mat is used to improve agility and speed.
Use the Dot Drill Mat to drill multiple footwork patterns
to improve quickness, reaction, and balance. Start with
two feet and progress to single foot drills.
The Dot Drill Mat stays put under its own weight.
Constructed from 1/8" black rubber with 6" diameter
contrasting white dots. Measures 40" x 48". Easy to
transport. Rolls for compact storage.
SRG12
OS-30700
5" AGILITY DOTS
Agility Dots are used to mark o昀昀 training zones
and set up agility drills. The rubber mat design
makes the Dots easy to carry in a bag and won’t
trip you during your workout. Each dot has a 5
inch diameter.
AD5IN
AGILITY TRAINER PRO
Set of
10!
The Agility Trainer Pro’s trapezoid design
helps increase footwork and agility in
game-like movement patterns. Built to
create curvilinear and broken training
patterns, this unique trainer helps you
practice the change of direction that
changes the game. Durable and built
to use on any surface, including grass,
tracks, and courts. Comes in a set of 10
with a carry handle.
QUICK LADDER
15' Flat-Rung Agility Ladder
Train with the Quick Ladder and quickly improve acceleration, lateral speed, and change of direction while enhancing
balance, rhythm and body control. Ladder is 15' long and 15"
from rung to rung. Consists of 11 rungs and has durable nylon
straps. Heavy-duty design allows for high intensity training.
Includes carry bag, ground stakes, and 6-week progressive
training workout plan.
15' long
Convenient
carry bag
QL01
OS-ATP10
SECTIONED AGILITY LADDERS
SPEED LADDER
Essential for increased quickness. You
will improve sprint posture by learning
to sprint tall and accelerate, with a straight
body line. The Speed Foot Ladder is a great
warm-up, high speed endurance or intensive
plyometric training session. Use the ladder
to work on forward, backward and
side to side movements. A great tool for
clinic rehab and athletic development.
4127 Speed Ladder w/ soft rungs
4128 Speed Ladder w/ hard rungs
Soft
Rungs
(30' long)
Hard
Rungs
Lay 昀氀at
(27' long)
Set of 4 agility ladders can be set up in
endless formations, o昀昀ering opportunities for many di昀昀erent drills. Connect
the 4-meter (13') ladders for form
various layouts. Red, yellow, blue, and
green sections are 16" wide.
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