GLS Digital Catalog - Flipbook - Page 220
Fitness (Plyometrics & Strength Training)
220
PLYO BOXES
Plyo Boxes are made with 1" - 15 gauge
welded tubular steel. The landing
surface is 3/4" plywood covered with
a 1/8" non-skid rubber slip-resistant
pad. Legs are constructed at a 6 o
angle to prevent tipping. Available in
5 sizes or in a set which includes 1 of
each size.
Item
OS-PXB6
OS-PXB12
OS-PXB18
FT-PXB24
FT-PXB30
Height
6"
12"
18"
24"
30"
Top
12" x 12"
13" x 13"
14" x 14"
15" x 15"
17" x 17"
Base
13" x 13"
15" x 15"
18" x 18"
21" x 21"
24" x 24"
PERFECT PUSHUP® V2
Inspired by Navy SEALS drills
Version 2.0!
The Perfect Pushup's unique rotating
handles allow the arms to
rotate naturally and accelerates results by engaging
more muscles in the chest,
arms, shoulders, and back. Reduces strain on wrists
and elbows while helping stabilize and strengthen
the shoulder joint and rotator cu昀昀 muscles. Solid
construction, rubberized grips, non-slip base,
easily rotates on hard surfaces and most
carpeted areas. Weighs 5 lbs.
PPU02
SOFT PLYOBOXES
These soft plyoboxes are designed to be less intimidating than steel boxes
for the developing athlete. Standard 28" x 28" base with 5 di昀昀erent heights
available. The 3" high
Set of 5 includes
box is built with 2.2 lb.
1 of each size
density polyethylene
foam, (all other sizes
with 1.8 lb.) which provides stability, shock
attenuation, and performance. Boxes are
secured for stacking
with industrial strength
Velcro and have a durable vinyl cover. All
boxes are less than 28 lbs. and have two reinforced handles for portability.
OS-TA203 3"H
OS-TA206 6"H
OS-TA212 12"H
OS-TA218 18"H
OS-TA224 24"H
FT-TA225 Set of 5
SOCCER CHUTES
Priced low to meet budget needs. Stable and quick opening. The
Soccer Chute has shorter, heavier lines that have little chance of
tangling. Includes quick release belt and instructions. Medium has 14
lbs. of resistance. Made in the USA.
4123 Medium
4125 Large
SPEEDSAC™
YORK 3 IN 1
FOAM PLYO BOX
This York Plyo Box is a 3-in-1
Box with height dimensions of
20", 24" and 30". Made with a high
density foam core and a soft outer foam
layer. The box has a high quality printed outer
vinyl clearly marking the heights on the box. Simply place box for
desired height. Purchase 3 for a complete set of varying heights, yet
all the same overall size box for storage convenience.
This multi-surface, variable-weight sprint trainer improves 40-yard
dash times, overall speed, and explosiveness! Boost acceleration and
stride length while strengthening lower-body muscle groups. Includes
3 durable weight bags (昀椀ller not included). Each weight bag can be
昀椀lled with up to 10 lbs. of sand for a total of 30
pounds. Varying the weight
allows you to customize
workout intensity.
Leash length is adjustable
to accommodate athletes of
any size. Includes instructional
DVD and a 6-week progressive
training workout plan.
SS01
OS-Y31PB
Phone: 1-800-446-2114
Fax: 1-866-833-3324
www.GreatLakesSports.com
